https://www.samuelarnoldiii.com/news daily 0.75 2026-06-24 https://www.samuelarnoldiii.com/news/samuel-arnold-iii-retains-naba-crown-with-first-round-knockout monthly 0.5 2026-06-24 https://www.samuelarnoldiii.com/news/samuel-arnold-crowned-naba-super-middleweight-champion monthly 0.5 2026-06-24 https://www.samuelarnoldiii.com/news/arnold-iii-puts-his-unbeaten-record-on-the-line-against-manzana-faras monthly 0.5 2026-06-24 https://www.samuelarnoldiii.com/news/conversations-with-samuel-arnold-iii monthly 0.5 2026-06-24 https://www.samuelarnoldiii.com/home daily 1.0 2026-06-26 https://www.samuelarnoldiii.com/about daily 0.75 2026-06-26 https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/4664b1f2-8d37-4c25-9131-1cbefcc5961b/Champ+14-0.jpg https://www.samuelarnoldiii.com/contact daily 0.75 2026-06-24 https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/9d1944a7-b299-46a4-8fe5-6e970bccb3ea/Action+Shot.jpg https://www.samuelarnoldiii.com/gallery daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/46fdf02f-347c-43dc-bbfa-f31c0edb5608/S3+getting+hands+wrapped.JPG Gallery Samuel "S3" Arnold III works the mitts during his media workout at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/8d17fd85-eaf6-4add-ab9e-5bde7b2225c3/S3+looking+out+of+the+ring.JPG Gallery A young man with curly hair coaching a boxer in a gym. The boxer is wearing a black shirt with a graphic print on the back. The gym has a black ceiling and boxing ring ropes. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/5de22ad8-7150-4c22-b461-e337da0eb26e/S3+mit+work+with+Pruna.JPG Gallery Samuel "S3" Arnold III trains on the mitts with his coach at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/6356457f-67ad-424e-9917-1e2609b6a475/S3+Training+with+Coach+Andrew.png Gallery Samuel "S3" Arnold III trains with strength and conditioning coach Andrew Banner at Athletes Sports Development in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/21b77907-ea9e-45cd-8fb9-dd1a6f52c9c6/S3+mits+with+Pruna+plus+Photographer.JPG Gallery Samuel "S3" Arnold III works the mitts with trainer John Pruna inside the ring at a Strikers gym. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/a4064bc9-fa27-4051-adbc-af2fcfbedaa0/S3+mits+with+Pruna.JPG Gallery Samuel "S3" Arnold III works the mitts with trainer John Pruna at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/62b1884f-9425-4b26-a9f5-8298b43abc66/S3+removing+gloves+with+Gerry.JPG Gallery Samuel "S3" Arnold III removes his gloves with manager Gerry Truax following a training session at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/80533599-256c-4243-b0f7-c24b7febb5bc/S3+Doing+Back+Exercise.png Gallery Samuel "S3" performs a bent-over row exercise with dumbbells at the Athletes Sports Development, focusing on his workout. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/edae2f6b-1467-4585-a1d2-e95ef7dacebb/S3+putting+gloves+on+with+Pruna.JPG Gallery Samuel "S3" Arnold III and trainer John Pruna are putting on Sam's gloves at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/f2e0022d-f9ec-4378-b589-f38147db4701/S3+speed+bag+with+gerry+and+pruna.JPG Gallery Samuel "S3" Arnold III works the speed bag while manager Gerry Truax and coach John Pruna converse ringside at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/1dc15f3b-2b9c-47c2-9ab1-d73991cd720f/S3+sitting+ringside.JPG Gallery Samuel "S3" Arnold III takes a moment between rounds at Strikers Gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/31609e1f-f078-4827-99b6-94b0629ba336/S3+Speed+Bag+with+Photographer.JPG Gallery Samuel "S3" Arnold III works the mitts up close at Strikers gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/6fb71984-ca83-4c31-864a-db36a48b0421/S3+with+Pruna.JPG Gallery Samuel "S3" Arnold III works the mitts with trainer John Pruna at a Strikers gym in Dallas, Texas. https://images.squarespace-cdn.com/content/v1/6a3af04387679660963d45db/9bca45c7-5b69-4bfb-a2c5-3cad6c0aa075/S3+Sweating+with+Towel.png Gallery Samuel "S3" Arnold III wipes down after a training session at the Athletes Sports Development in Dallas, TX.